Living Healthy

Flu or Cold Symptoms?

When you wake up sneezing, coughing, and have that achy, feverish, can’t move a muscle feeling, how do you know whether you have cold symptoms or the flu? It’s important to know the...

Benefit of Herbs

To improve the overall health of the body, herbs and spices have been playing a major role for decades. They help in the faster healing of wounds, act as nutritional supplements,...